FODMAP DPE – The Best Digestive Enzymes Supplement

Why Take FODMAP DPE Digestive Enzyme Supplements

Taking FODMAP digestive enzyme supplements can be beneficial for those who follow a FODMAP diet or experience digestive discomfort related to poorly absorbed sugars and fibres. Following meals, you may have sporadic attacks of bloating, gas, pain, or even diarrhoea if you are sensitive to typical sugars that quickly ferment in the digestive tract. The term “FODMAPs” refers to these sugars.

It may seem like the solution would be to stop consuming foods high in FODMAPs, however when trying to maintain a well balanced diet it can be difficult as FODMAPs are some of the healthiest fruits, vegetables and grains.

FODMAP DPE was developed to remove the anxiety of experiencing discomfort after eating. Containing a combination of specialised enzymes and spore-forming probiotics, thes enzyme supplements help the body correctly digest highly fermentable meals known as FODMAPs.

Which is why FODMAP DPE digestive enzyme supplements exist, in order to help those with FODMAP sensitivities to continue to consume these highly fermentable foods whilst eliminating the problematic symptoms that they would usually experience. The combination of specialised enzymes and probiotics promotes effective digestion of meals that are high in FODMAPs.

How FODMAP DPE Supplements For Gut Health Work

FODMAP DPE is specifically designed to help individuals with FODMAP intolerance digest the sugars and fibres found in certain foods. These enzymes work to break down the FODMAPs into smaller, more easily digestible components, which reduces symptoms such as bloating, gas, abdominal pain, and diarrhoea.

Taking FODMAP DPE before or during a meal, ensures individuals with an intolerance can better digest foods containing them. Taking FODMAP DPE can also improve the overall effectiveness of a FODMAP diet, making it easier to stick to the diet long term and improve their digestive health.

Also you will benefit from digestive supplements for gut health if you are lactose intolerant or are sensitive to certain sugars and fibres. By including FODMAP DPE into your diet, you can greatly improve the digestive health and quality of life for individuals with this intolerance.

How FODMAP Enzymes Help FODMAP Intolerance

If you already know you suffer from a FODMAP intolerance whether you have noticed the symptoms yourself or you’ve been diagnosed by a doctor, most people will take action to  eliminate as many of these different fermentable foods from their diet.

However, this can become extremely inconvenient when trying to dine out at a restaurant with friends or even when cooking at home. As so many ingredients are considered FODMAPs, maintaining a substantial and balanced diet can become extremely difficult or even impossible.

With the help of FODMAP DPE, the best digestive enzymes supplement, you can begin to regain control over your FODMAP intolerance and start to enjoy foods that have been restricted from your diet. By assisting the body in properly digesting these foods, you can remove the concern of experiencing the uncomfortable symptoms after eating.

FODMAP DPE Digestive Enzymes For Vegans

As so many fruits and vegetables are highly fermentable, it’s difficult for vegetarians and vegans to avoid foods containing FODMAPs in order to keep their diet balanced. If those have an intolerance to FODMAPs then this can cause serious problems with their digestion and leave them with great discomfort.

However, for individuals who don’t suffer from a FODMAP intolerance, they would still largely benefit from supplementing with FODMAP DPE as they consume more of those foods than average, therefore it will help in aiding digestion in a more productive manner.

Another benefit is that it will allow vegans and vegetarians to unlock more of the essential nutrients found in fruits and vegetables, as FODMAP DPE will help their bodies with absorbing those vitamins during the digestion process.

Further Information On FODMAP Sensitivities

Having a FODMAP sensitivity means you can’t consume certain foods that include one or more sugars or carbohydrates without feeling gastrointestinal irritation. Therefore people with a FODMAP intolerance will see benefits from taking digestive supplements.

It can be difficult to avoid FODMAPs altogether and eliminate high FODMAP meals, especially when eating out at a restaurant. This is why people who experience a severe or even mild sensitivity typically cook their own meals to reduce the possibility of unintentionally consuming high FODMAP foods, like garlic and onion. If you have this sensitivity it’s a good idea to supplement with FODMAP DPE to prevent discomfort brought on by an unintentional exposure to those foods.

The Ingredients In FODMAP DPE Digestive Enzymes

Amylase

This enzyme plays a crucial role in the digestion of carbohydrates and breaking down FODMAPs. This FODMAP enzyme is produced in the body by the pancreas and salivary glands, and works to break down complex carbohydrates into simple sugars such as glucose and maltose.

Amylase works by preventing the accumulation of unabsorbed FODMAPs in the gut by making them more accessible for further digestion and absorption, which will then reduce the likelihood of digestive symptoms occurring.

Cellulase

The digestive enzyme cellulase plays the main role in the breakdown of FODMAPs, specifically cellulose, a type of fibre that is usually found in foods such as fruit, vegetable and whole grains. Cellulose is a complex carbohydrate that is indigestible, which leads to the production of gas and other digestive problems in some people. The role in which cellulase plays in breaking down cellulose helps to prevent the occurrence of digestive problems that are associated with FODMAPs.

Alpha Galactosidase

Well known in gastric relief medications, this digestive enzyme converts complicated carbohydrates into simple sugars. Alpha Galactosidase breaks down the sugar in many plant based foods such as beans, lentils and some vegetables. Perfect if you’re on a vegan diet.

Alpha galactosides found in certain vegetables are often poorly absorbed in the small intestine, so this digestive enzyme helps break it down making the sugars more easily absorbed, therefore reducing discomfort.

Glucoamylase

Similar to the role of amylase, glucoamylase works to convert starch into simple sugars like glucose, however it works best in extremely acidic pH levels. The presence of this digestive enzyme promotes the breakdown of many sugars before they leave the stomach. Having this enzyme in your system is beneficial to ease the uncomfortable symptoms relating to FODMAPs.

Xylanase

Assisting with the digestion of wheat, grains, fruits and vegetables. This enzyme is crucial if you have a FODMAP sensitivity as it’s difficult to avoid these foods when trying to maintain a balanced diet.

Lactase

Responsible for breaking down lactose in dairy products, lactase is a crucial enzyme in digesting FODMAPs. With people who have a lactose intolerance, their body can lack adequate lactase to properly digest lactose, which can lead to uncomfortable symptoms. The “D” in FODMAPs, disaccharides, depend on this enzyme.

Pectinase

Significant in the FODMAP digestive process, pectinase is an enzyme that’s responsible for breaking down pectin, a soluble fibre found in many fruits and vegetables. Supplementing this enzyme can aid in the digestion of pectin and reduce symptoms for those who have trouble digesting FODMAPs.

Hemicellulase

This enzyme breaks down hemicellulose, a polysaccharide that is found in all plant cell walls alongside cellulose and is more complicated than simple sugar. So taking FODMAP DPE will ensure that you’re able to digest these foods with ease.

Maltase

This digestive enzyme converts maltose into glucose which the body needs in order to use the sugar as fuel. This type of disaccharide sugar is commonly found in bread, pasta and sweets. By breaking down maltose it reduces the concentration of FODMAPs in the gut and reduces their potential to ferment and cause discomfort in those who suffer from irritable bowel syndrome (IBS).

Diastase

Helping to convert starch into the sugar molecules maltose and glucose, which are smaller. Diastase works best at digesting FODMAP rich foods like bread and pasta, so it’s an essential enzyme to consume if you have trouble digesting these foods.

Beta Glucanase

This digestive enzyme works by dissolving glycosidic bonds, which are essentially the ties that bind a sugar molecule to another carbohydrate molecule. Specifically breaking down beta-glucans, a type of soluble fibre found in barley, oats and mushrooms.

Beta glucanase helps to improve gut health by promoting the growth of beneficial bacteria for the gut. By working together with the other digestive supplements in FODMAP DPE, beta glucanase helps to ensure proper digestion and absorption of nutrients in the body.

Invertase

Specifically breaks down the disaccharide sugar sucrose which are normally found in fruits, sweets and some condiments. It’s important to make sure your body has this essential enzyme as it will ensure you experience normal digestion.

Suggested Use Of The Best Digestive Enzymes Supplement FODMAP DPE

Directions: Take FODMAP DPE with 8 oz of water at the beginning of each FODMAP containing meal, or as directed by your healthcare practitioner. Additional capsules may be taken for larger meals or during periods of occasional discomfort.*

Daily Maintenance: 1 to 2 capsules per meal.