Immune system supplements are crucial in a world where there are a growing number of infections, pathogens and diseases. We should be doing everything we possibly can to strengthen our immune systems. Our immune system is our body’s natural defence against foreign invaders such as bacteria, viruses and parasites.
Boosting our immune system can seriously increase the level of protection that we have from different pathogens and viruses. Now, with scientists asserting that global pandemics similar to that of COVID-19 will become more frequent in the years ahead, having a strong immune system could be more important than ever.
There are many natural ways to boost your immune system and protect against disease. However, we’re going to take a look at how different immune system supplements can work as natural immunity boosters to improve your body’s defences. We’re also going to provide you with a helpful guide to the top 10 supplements to boost the immune system so that you can begin improving your health right away!
How Can Supplements Act As An Immune System Booster?
Certain vitamins and probiotics contain components which can work incredibly well at helping the body and most notably the immune system. For example, probiotics, by creating antibacterial compounds like bacteriocins (like lantibiotics) and other acids, can directly impede the growth of infections [1]. Vitamins, such as Vitamin A & D can also greatly boost the immune system, perhaps most notably through reducing inflammatory and autoimmune reactions by regulating tissue-specific immune responses [2].
Essentially what all of this means is that through ingesting natural supplements to boost your immune system you can begin to ensure you have a much higher level of protection from bacterial infections (in the case of probiotics) and from severe inflammatory symptoms caused by disease in the case of Vitamins A & D).
Using Immune Booster Supplements For Immunodeficiencies?
Naturally, it is beneficial even for people who are fully healthy to boost their immune systems through vitamins and supplements. However, throughout the last 200 years of heavy industrialisation throughout the world, scientists have noted an increase in immune deficiencies in the more heavily industrialised areas [3].
As we see this increase in immunodeficiency around the world, more and more people are becoming reliant on medications to sustain a healthy immune system. Some of these medications can have negative side effects for people with immunodeficiency disorders, and as a result many will look for natural immune system boosters in the form of vitamins and probiotic enzyme supplements.
Immunity booster tablets such as Neprinol or KD Ultra, can actively increase levels of useful vitamins such as Vitamin D, C and K as well as help the body produce the antibacterial compounds which fight disease, all things that are dramatically reduced (or potentially not present in quantifiable levels at all) in people with immunodeficiency diseases.
Using Immune System Supplements To Help Fight Disease
Our immune systems are our bodies first level of protection against disease, as we have already discussed in the introduction to this article. However, what we have not considered to any great detail, is its role in fighting diseases once we have contracted them.
For example, when we suffer from cold and flu like viruses a common symptom experienced by many people is a mucus filled cough. This is in fact a telltale sign of our body’s immune system at work fighting the virus. Our innate immune system helps to produce this mucus in our lungs and airways when we suffer from a common cold or the flu, as a way to help the body move the virus out of the body, via coughing.
Immune system supplements including probiotics and vitamins can play a crucial role in aiding our immune systems ability to do this job when it comes to fighting inflammatory diseases. An inflammatory disease being heat, swelling, pain, and loss of function, brought on by increased blood flow and the arrival of cells at a specific place. Examples of inflammatory diseases include Arthritis and Systemic Lupus Erythematosus (SLE).
It has been found, however, that certain immune support supplements can help the immune system regain control in the fight against inflammatory disease – even when a person is suffering from an immunodeficiency [4]. These studies have shown how the active form of Vitamin D (1,25-dihydroxyvitamin D) has anti-inflammatory properties and has helped the immune system combat the aggressive nature of many inflammatory diseases in patients.
Thus, as people take immune support vitamins and/or other immune support supplements which are high in 1,25-dihydroxyvitamin D, they are able to aid their immune system in fighting inflammatory diseases such as Arthritis, reducing symptoms and alleviating pain.
What Are The Best Supplements For The Immune System?
So, now we’ve addressed exactly how immune system supplements can impact the strength, rebuilding and effectiveness of the immune system. Which immune system boosting supplements are most effective all-around in promoting a healthier, more protected and illness free body?
We’ve produced our list of the 10 best immune system supplements along with where you can purchase these from in order for you to start helping your body fight viruses and disease more effectives as soon as possible!
1. Syntol AMD, One Of The Best Immune Booster Supplements
A tub of Syntol AMD immunity booster tablets can offer your immune system additional help in protecting your body from bacterial infections such as diarrhoea. The bacteria which can cause this condition are commonly found in the intestinal tract. Syntol AMD works to eliminate harmful bacteria before it is able to induce symptoms and also supports the production of antibodies against various intestinal bacterias and viruses.
2. Neprinol AFD Is One Of The Best Immune System Boosters
Neprinol AFD is one of the best supplements for immune system support. Especially in the case of limiting and relieving the effects of inflammatory diseases. In such diseases as Rheumatoid Arthritis, the body’s immune system actually creates the symptoms by producing proteins known as immune complexes [5]. This fibrin reaction in the blood can be broken down by the enzymes present in Neprinol, one of many reasons that it is one of the most effective immunity supplements.
3. Floraphage Supplements As Immunity Booster Tablets
If you’re looking for supplements to boost immune system responses to bacteria within your urinary tract causing Urinary Tract Infections (UTIs), there is no better immune system booster than Floraphage. The immune system will ordinarily flush out unwanted bacteria through our urine to protect the rest of our bodies, however if there is an excess of these bacteria present due to food consumption or other reasons, this is how a UTI can develop. Floraphage’s concentration of helpful bacteriophages can act as a natural antibiotic and attack these harmful and unwanted bacteria. [6].
4. Syntol Kids One Of The Best Immunity Supplements For Children
Syntol Kids acts as an immune system booster by improving the immune system’s natural response. Whilst all humans are born with an innate immune system which fights diseases post-infection, we develop our adaptive immune systems as we grow. As a result, many children will be more susceptible to certain diseases to which they have not yet been exposed. One of the most common challenges this can present in developing children is as they increase their exposure to disease causing bacteria through socialising at school etc. they are more likely to become ill due to not having a yet intelligent adaptive immune system. Syntol Kids’ properties make it one of the best immune system supplements for children as it contains Lactobacillus rhamnosus GG. A probiotic which has been proven to stimulate the body’s natural immune response to certain bacterias [7].
5. KD Ultra Supplements Offering Immune Boosting Vitamins
Whilst purely based Vitamin D supplements themselves are also great vitamins for immune system support. KD Ultra combines this with Vitamin K2 chains known as menaquinones to provide further immunity support supplements to our bodies. Increasing your body’s concentration of Vitamin D and menaquinones protects you further against respiratory infections, making KD Ultra one of the best vitamins for immune system support.
6. Vitamin C Is One Of The Best Vitamins For Immune System Support
There are many antiviral qualities in the pure form of Vitamin C which make it a great immune support vitamin. Using Vitamin C as an immune system supplement has been found to increase the activity of the different immune cells that destroy non-specific infections, to improve the immunological response to pathogens such as influenza and the common cold [8]. Such antiviral properties are exactly what makes Vitamin C one of the most effective vitamins to boost immune system responses.
Compare prices of different Vitamin C Supplements here on Google Shopping
7. Vitamin D As A Natural Immune System Booster
Vitamin D in the same respect as Neprinol AFD is one of the best vitamins for immune system support with inflammatory diseases. It is a vital vitamin for increasing immune responses against inflammation in bones, joints and tissues. Whilst many people will get a substantial intake of Vitamin D from sunlight exposure. During winter (or for those with a Vitamin D deficiency) supplementing with Vitamin D can be one of the best natural immune system boosters available.
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8. Supplementing Vitamin E As One Of The Best Immune Boosting Vitamins
When it comes to using vitamins to boost immune system effectiveness, Vitamin E can be crucial to helping ensure your body’s immune responses are strong and rapid. Studies have shown that deficiencies in Vitamin E can massively disrupt immune responses in the body [9] and as such, by using Vitamin E tablets to boost immune system responses, you will be able to ensure you maintain levels high enough to offer full protection against diseases.
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9. Vitamin A Is Another One Of The Best Vitamins For Immune System Support
One of the less discussed vitamins for Immune support is Vitamin A, commonly only associated with vision. However, Vitamin A is also crucial in maintaining mucus integrity in the body [10]. Something which we earlier explained was crucial to fighting off different forms of respiratory diseases. Therefore, despite it being discussed less as a great immune system supplement it is nonetheless one of the crucial vitamins for the immune system.
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10. Zinc Tablets For Immune System Support
One of the most common and important immune system supplements is of course Zinc. This mineral is responsible for the creation of new immune cells within our immune systems [11] so it is obvious that this supplement is key for your overall health. For many people who have deficient or weak immune systems supplementing Zinc can act as one of the best natural immune system boosters.
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Concluding All Of The Benefits Of Supplements & Vitamins For Your Immune System
So, there you have it. It’s clear that there are a near endless amount of benefits to be reaped in using immune booster supplements to increase your body’s natural protection from disease as well as its response time in fighting viruses, bacteria and inflammation.
Whilst there are many more different supplements which you can take to boost your immune system, the ten which we have listed above are the ones we here at Advanced Supplements believe are the most effective in dealing with the widest array of problems suffered by many people.
You can also see in the section below that, all of the scientific claim for the benefits of these immune system supplements has been backed through references to medical scientific journals and clinical trial data from the last 25 years.
Research & References
- Gourbeyre, P., Denery, S. and Bodinier, M. (2011). Probiotics, prebiotics, and synbiotics: impact on the gut immune system and allergic reactions. Journal of Leukocyte Biology, 89(5), pp.685–695. doi:10.1189/jlb.1109753.
- Mora, J.R., Iwata, M. and von Andrian, U.H. (2008). Vitamin effects on the immune system: vitamins A and D take centre stage. Nature Reviews Immunology, [online] 8(9), pp.685–698. doi:10.1038/nri2378.]
- Skelly, E.J. (2019). Processes of Industrialisation Influencing the Human Oral Microbiome. [online] digital.library.adelaide.edu.au. Available at: https://digital.library.adelaide.edu.au/dspace/handle/2440/121332
- Ao, T., Kikuta, J. and Ishii, M. (2021). The Effects of Vitamin D on the Immune System and Inflammatory Diseases. Biomolecules, 11(11), p.1624. doi:10.3390/biom11111624.
- Zhao, X., Okeke, N.L., Sharpe, O., Batliwalla, F.M., Lee, A.T., Ho, P.P., Tomooka, B.H., Gregersen, P.K. and Robinson, W.H. (2008). Circulating immune complexes contain citrullinated fibrinogen in rheumatoid arthritis. Arthritis Research & Therapy, [online] 10(4), p.R94. doi:10.1186/ar2478.
- Kutateladze, M. and Adamia, R. (2010). Bacteriophages as potential new therapeutics to replace or supplement antibiotics. Trends in Biotechnology, 28(12), pp.591–595. doi:10.1016/j.tibtech.2010.08.001.
- Yan, F. and Polk, D.B. (2012). Lactobacillus rhamnosus GG: An Updated Strategy to Use Microbial Products to Promote Health. Functional food reviews (Print), [online] 4(2), pp.77–84. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4006995/.
- Shea, J. (2018). High Dose Vitamin C and Influenza: A Case Report. [online] ISOM. Available at: https://isom.ca/article/high-dose-vitamin-c-influenza-case-report/.
- Meydani, S.N. and Beharka, A.A. (1998). Recent developments in vitamin E and immune response. Nutrition Reviews, [online] 56(1), pp.49–58. Available at: https://www.proquest.com/openview/7ea71d587c1541e7dcea03559e5495ae/1?pq-origsite=gscholar&cbl=42187.
- Huang, Z., Liu, Y., Qi, G., Brand, D. and Zheng, S. (2018). Role of Vitamin A in the Immune System. Journal of Clinical Medicine, [online] 7(9), p.258. doi:10.3390/jcm7090258
11. Haase, H. and Rink, L. (2009). The immune system and the impact of zinc during aging. Immunity & Ageing, 6(1). doi:10.1186/1742-4933-6-9.
